Easy Eats : Cuisine Type : American : Baked Sweet Potato Fries with Honey Spice Dip

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Easy Eats > Cuisine Type : American > Baked Sweet Potato Fries with Honey Spice Dip

Baked Sweet Potato Fries with Honey Spice Dip


Sweet potatoes are a great source of vitamin A and fiber. They make a flavorful option to ordinary fries and are perfect to serve as a healthful appetizer or as a side dish with roast pork or baked ham.

SERVES: 6
PREP TIME: 15 Minutes
COOK TIME: 35 Minutes

Ingredients

1 tablespoon brown sugar
2-1/2 teaspoons McCormick Cinnamon, Ground, divided
1/2 teaspoon McCormick Ginger, Ground
1/2 teaspoon salt
2 pounds sweet potatoes, peeled and cut into shoestrings
1 tablespoon canola oil
1/2 cup sour cream
1/2 cup plain yogurt
1 tablespoon honey

Directions

	Step 1: Preheat oven to 400�F. Mix brown sugar, 2 teaspoons of the cinnamon, ginger and salt in small bowl. Toss sweet potatoes with oil in large bowl. Add spice mixture; toss to coat well. Spread sweet potatoes in single layer on shallow baking pan sprayed with no stick cooking spray.

	Step 2: Bake 30 to 35 minutes or until sweet potatoes are tender and lightly browned, turning halfway through baking time.

	Step 3: Meanwhile, mix sour cream, yogurt, honey and remaining 1/2 teaspoon cinnamon in small bowl. Serve sweet potatoes with dip.

Serving Suggestion:

Nutritional Analysis (per serving)

Courtesy of McCormick

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Key Ingredients

Potatoes - Sweet
$0.84


	Daisy Sour Cream $1.89


	Food Club 100% Pure Honey $10.49

On Hand Ingredients


	Food Club Light Brown Sugar $2.59 Savings : $0.30

McCormick Ground Ginger Shaker
$4.49


	Food Club Iodized Salt $1.29


	Food Club Pure Canola Oil $4.99 Savings : $0.50

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